Its (nutmeg) volatile oils have anti-inflammatory properties that make it useful for treating joint and muscle pain.”
Various ancient medicinal practices credit it for its sleep inducing and de-stressing effects.
So if you are suffering from digestive issues such as diarrhoea, constipation, bloating or gas, a home remedy is to grate a pinch of nutmeg in your soups and stews, and have it.
Nutmeg/jathikai is a good ingredient for skin care because of its antimicrobial and anti-inflammatory properties as well as its ability to remove blackheads, treat acne and clogged pores.
Nutmeg is the seed or ground spice of several species of the genus Myristica.
Nutmeg is the spice made by grinding the seed of the fragrant nutmeg (Myristica fragrans) tree into powder.
The spice has a distinctive pungent fragrance and a warm slightly sweet taste; it is used to flavor many kinds of baked goods, confections, puddings, potatoes, meats, sausages, sauces, vegetables, and such beverages
Antioxidants are compounds that protect your cells from damage caused by free radicals. These are molecules that have an unpaired electron, which makes them unstable and reactive
Jatiphala / Jaiphal /Jathikka/Jaiphala
Product
Nutmeg
Specialty
Natural
Ingredient Type
Vegetarian
Brand
Taamarai
Form
Powdered
Sold By
Shreem Ventures
Item Weight
100 grams
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